Frequently Asked Questions
Q: [Is it safe to shop for G-F groceries at other than specialty stores?]
A: [Until just a few years ago, the answer
would have been for just a few items IF you checked labels very
carefully. Today, there are numerous chain stores as well as
local stores who now designate areas of their stores for G-F items
and other food intolerance items. Labeling laws have also
changed which enables the Celiac to shop with more confidence.
Q: [How long does it take for a Celiac to be healed?]
A: ["Being healed" can mean different things to people. One can become basically "symptom-less" by following the G-F diet. Some see symptoms improving within a few days or weeks after going gluten-free. Others don't see improvements for several months. Normally, it is suggested a Celiac allow a year to pass for most symptoms to disappear completely. A few sufferers require a longer time. ]